Best Office Chair for Back Pain Review & Buyer Guide 2022

Having a lower pain is worst and becomes severe if you don’t have the best office chair for back pain. Yes, if you are on the job where you sit for prolonged hours, then get relief with a comfortable chair.

The best office chair requires certain features. So you will stay productive all day long with the best chair. Besides, if you are looking for the best office chair for back pain, we have many choices for you to choose from.

We have compiled the top-rated chairs for back pain so you can make a reliable purchase.

Top Picks

Herman Miller Embody Chair
Ergohuman High Back Swivel Chair

Best Office Chairs For Back Pain

If you are facing back problem then you should must check out chairs collection. In this post, we included chairs for those who are facing back problems.

Let’s spend money on worthy chairs!

List of 10 Best Office Chair for Back Pain

YAMASORO Executive Office Chair ⭐⭐⭐⭐• padded foldable armrests
• Highly durable and compfortable
• Contoured segmented padding
• Ergonomic exective style
Modway Articulated Ergonomic Mesh Office Chair ⭐⭐⭐• Breathable material
• Lumbar support
• adjustable back
• Smooth wheel casters
VON RACER Executive Computer Desk Chair⭐⭐⭐⭐⭐• Comfortable design
• Built to last
• Ergonomic structure
• Great design
• Easy to set up
La-Z-Boy Delano Executive Office Chair⭐⭐⭐⭐• Great back support
• Hold up to lots of weight
• Sturdy construction
• Comfortable and durable
Steelcase Gesture Chair⭐⭐⭐⭐• Stable & comfortable
• Reduce back pain
• spine support
• ergonomic structure
Duramont Ergonomic Adjustable Office Chair⭐⭐⭐⭐⭐• Breathable material
• Sweat-free and cool
• Comfortable
• Strong construction
Herman Miller Embody Chair⭐⭐⭐⭐• lower back support
• Strong construction
• Great design
• Comfortable
BestOffice Ergonomic Chair⭐⭐⭐⭐• Enhanced comfort
• Wide sitting
• Ergonomic design
• Comfy durable
• Great lumbar support
Ergohuman High Back Swivel Chair⭐⭐⭐⭐⭐• Supportive
• Adjustment options
• Improves posture
• Breathable material
AmazonBasics High-Back Executive Office Chair⭐⭐⭐⭐• Affordable
• Stylish and durable
• Offers comfort highly
• Durable

1. YAMASORO Executive Office Chair For Back Pain

The YAMASORO Executive Office Chair offers matchless durability. It has premium and environmentally friendly PU leather. Due to this material, it is soft, water-repellent and fading resistant.

There are featured high-density foam. It offers great back support. It makes it best for the boss in the offices. Its padding is non-toxic. It allows you to sit comfortably for hours and hours.

Due to its simple design, it is easy to clean. It includes a tilt function and locking function. It offers to lock its movements at any angle. With the height adjustment function, its back can be reclined. However, it locked from 90 to 135 degrees at any rest mode.

The adjustment feature offers superior comfort and convenience. It let you have a good working, gaming or napping time.

While there are folding padded armrests, it doesn’t allow any fatigue in your arms, unlike other models. The interesting thing is, these are foldable. It allows you to put the arms on the armrest and fold them when it comes to taking a break while working.

YAMASORO Exective Office Chair 

The design is ergonomic. It saves space for you. In addition, it has high-quality nylon casters. With 360-degree swivel casters, it rolls smoothly on the floor without abrasion. These are well-stable and reduce noise while moving.

With quiet, silent movement, it serves long. It brings you a good mood for many years to come. Overall, it has a strong construction. It rests assured that you are getting the best office chair for back pain.

Last but not least, it keeps you steady when you need to work. There is a little easy assembly required.

  • Contoured segmented padding
  • Ergonomic exective style
  • Thickly padded foldable armrests
  • High-performance comfort
  • Highly durable
  • An integrated lower back support
  • Leather construction could be improved


2. Modway Articulated Ergonomic Mesh Office Chair For Back Pain

Want to get the best chair for back pain relief? Here we have the Modway Articulated Ergonomic Mesh Office Chair For Back Pain. It has a fully ergonomic design. It has a mesh back. With a thick padded seat, it gives strong construction.

These include a 5-star base with rollerblade wheel casters. It makes you move comfortably. Also, it has plastic lumber support. It ensures to reduce lower back pain. Let’s know more!

This chair has a breathable mesh design. It helps you keep your body cool as well as sweat-free. Even if you are working during the hottest days, it doesn’t heat up. The mesh material ensures cool.

Well, it has a lightweight design. The ergonomic design gives you the ability to adjust many of its parts. So whatever you may need for comfort, it offers its best.

However, it allows the adjustability of the seat-height position. It let you fit the height by matching your desk work. What’s more? There is a tilt option for the backrest.

With the tilt and tilt-lock mechanism, it delivers a slanting resting position. While the armrests are adjustable as well.

Best Office Chair For Back Pain

For increased comfort, it has heavily padded on the seat. It is giving you ultimate comfort. Besides, when it comes to the tension of the mesh on the backrest, you can adjust them to enhance the comfort level.

Additionally, it has a lumbar support system. This feature is highly ideal for reducing lower back pain.

Moreover, this chair has easy-to-glide wheel casters. The wheels are easier to move and protect the floor from scratches. Hence, it enables us to work hard for a long time.

Overall, it is made of stably a sturdy material. With the tough plastic, it enhances durability. Also, the strong construction ensures evenly distributed weight.

  • Breathable mesh material
  • Offers lumbar support
  • Ergonomic adjustable back
  • Smooth wheel casters
  • Versatile and Comfortable
  • Mesh part may tear off


3. VON RACER Executive Computer Desk Chair

Now we have the VON RACER Executive Computer Desk Chair. It is one of the most comfortable chairs available on the market. That’s why we have chosen it when it comes to the best chair for lower back and hip pain.

It has an updated version features memory foam padding. This is included on the top of the existing seat cushion and lumbar support as well.

With wider and comfortable rocking high back and armrests, it contoured according to your body shape. This feature offers the ultimate comfort.

Aside from its high backrest, it has a detachable headrest and lumbar cushion. It supports your neck as well as the spine. This feature makes it super cool.

Out of the amazing features, it offers all parts adjustability. Yes, you heard, right. It let to adjust every single part. It makes it perfectly fit the type and height as your body height.

Also, the backrest offers a tilt function. While the armrests also allow adjustability up to three dimensions. All of these features of adjustability offers easier control.


Best Office Chair For Back Pain

Unlike other chairs, this model gives higher security. It is integrated with a metal frame. Its heavy-duty construction with smooth-rolling casters makes a stable structure.

Additionally, it offers a heavyweight load because of heavy construction.

However, it has large, so it is not the perfect choice for small height people. Besides, if you want to look like a boss, it would be a great choice for you.

Furthermore, it’s backrest offers tilt functionality with the locked feature. It enables you to get an inclined resting position to have productivity day.

  • Comfortable design
  • Highly durable
  • Ergonomic structure
  • Sturdy and stable
  • Easy to assemble
  • Tricky for the size


4. La-Z-Boy Delano Executive Office Chair

The La-Z-Boy Delano Executive Office Chair is a consecutive big chair. It’s most of the parts are featured with wooden parts. It is engineered with a chestnut bonded leather upholstery.

This chair is rich with heavy padding on the seat. It also features an S-shaped backrest, padded armrests, and a waterfall seat design.

Both the ergonomic design and features enable you to customize parts of the chair. It offers needed comfort.

The most interesting thing which we liked the most is its adjustability. Its ergonomic structure offers great adjustment to attain your comfort needs.

As far as the seat, it is also adjustable through a lever underneath its seat. In addition, it offers a tilt function. It let you adjust to attain most of the comfortable position.

This model offers a 360-degree swivel which enables you to rotate easing multitasking around your desk. It is made to give the utmost comfort so you can work for long hours.

La-Z-Boy Delano Executive Office Chair 

Both the seat and backrests are thickly padded. There are featured a memory foam layer that enhances support.

Additionally, it features an integrated headrest which gives neck support. Due to this feature, it is highly recommended for those who are suffering from neck or shoulder pain.

When it is going to lower back support, this chair has an S-shaped design. It completely gets in sync with the spine’s alignment. It also provides lumbar support, so your back feels relief.

Besides, this chair gives a lot of space to sit, unlike other models. With a stable and sturdy design, it is durable surprisingly.

Overall, the La-Z-Boy Delano Executive Office Chair offers cutting edge features. It is offering optimized body alignment to ensures comfort properly while sitting for long sessions.

  • Strong and sturdy construction
  • Comfortable and durable
  • Advanced back support
  • Hold up to 400 lbs of weight
  • Comes with wooden parts


5. Steelcase Gesture Chair

The Steelcase Gesture is one of the best chairs for back pain at home or office use. It comes with an aesthetic look. The metallic graphite construction with spine-mimicking backrest design.

It is designed to give full body alignment. It prevents you from back pain as well as spine-related health issues.

Unlike other chairs, it has offered ergonomic features. All of these features make it one of the best office chairs for back pain.

This chair offers many adjustments. It is adjustable according to an individual’s comfort needs. For instance, it lets you up or down the seat height according to your desk’s height.

There is a gas lift mechanism which made it easier. As it is an ergonomic structure, it’s backrest allows you to use tilt functionality from back and forth.

For increased comfort, there are two intuitive adjustments included. It offers easy-to-operate controls. Also, it is highly responsive to the user’s adjustments.

With the front knob, it provides control of seat whether its height or depth while the back knob offers control tension as well as a variable backstop.

Steelcase Gesture Chair

When it comes to its armrests, it offers adjustability. With 360 degrees swivel feature, it can move like the human arm. This makes you get a safe posture.

Also, it has an S-shaped back. With curved like the human spine, it makes sure you will get needed comfort. It offers possible contact with the chair to get rid of the pain if you have to deal with multiple tasks for longer sessions.

Additionally, it offers an adaptive bolstering seat. It has air pockets so you can get a consistent level of comfort.

What’s more exciting? It offers a range of colors to choose from. Get one which suits your need.

With a strong and sturdy design, it is a choice for hundreds of users. It ensures reliability and comfort for long terms. This is because it is made of upholstery fabric. This doubles its durability.

  • Great spine support
  • Fully ergonomic structure
  • Stable and comfortable design
  • Reduce back pain
  • Adjustable
  • The footrest isn’t included


6. Duramont Ergonomic Adjustable lower Back Pain Office Chair

The Duramont Ergonomic Adjustable Office Chair would be the best choice from design to quality. First of all, thanks to its numerous adjustable features. These assured you get a comfortable seating position ever you want.

It is offering adjustable headrest height as well as angle. It also allows lumbar support along with height and width. There is also a comfortable seating position too.

Out of the most intriguing features, this model keeps your back and hips cool. Not only cool, but it also supports your back comfortably.

With cool air circulates, it is keeping your back sweat-free. It is allowing you to sit comfortably for long hours, unlike other traditional chairs.

What’s more? If you are suffering from back issues, then it is good for you. It is adjustable. It includes adjustable lumbar support as well as a recline feature.

For increased performance, it allows you to tilt the backrest back so you can sit straight. This feature offers your back feel comfort in the way you want.

Duramont Ergonomic Adjustable Office Chair 

Unlike other chairs, this one comes with simple instructions to follow. It enables us to put the chair together in just eight simple steps. Yes, it is adjustable to your individual needs.

Additionally, it offers pneumatic control. It will let you up or down the seat and tilt back the backrest. It ensures you to get the ergonomic position easily. So do you ready to get comfort for long periods?

Besides, this model is highly suggested for back pain who needs to sit for a long time. And this chair is best from rest. It is made to last. It offers high quality and capacity of 330lbs.

Furthermore, there are include rollerblade caster wheels. These casters make the chair easier to move across the office floor.

This chair allows every needed feature at a reasonable price. Look at its design; it would not only be suitable for offices but also home-working.

Overall, if you want the best office chair for back pain, it allows you needed comfort and quality. For increased satisfaction, this model will be backed by a 100% money-back guarantee.

  • Breathable mesh material
  • Sweat-free and cool
  • Comfortable and ergonomic
  • Strong construction
  • Mesh may tear off


7. Herman Miller Embody Chair

The Herman Miller Embody Chair is the most reliable chair. It is built to suit all of your comfort needs. It has a fully ergonomic structure. With thickly padded seat as well as a backrest, it ensures maximum durability.

It is made of classic all-black fabric upholstery. With the graphite base and standard wheel casters, it is the best chair for office 2021 available on the market.

These include lots of adjustability options. It gives you the freedom to adjust its parts according to your comfort needs.

For instance, it allows seat adjustability. It offers you raise or down the seat, so you attain the right height to work behind your desk. Even, it would be good behind the counter as well.

Unlike other chairs, this chair is made easier by a strong and tested gas-lift mechanism. Also, it offers an adjustable backrest. It let you move with it either forth or back. There is a lever placed underneath the seat which provides easier adjustability.

It also offers lumbar support. It can be raised to support your spine as well as lower back whatever you want.

Herman Miller Embody Chair 

The best chair for the office should have adjustable armrests. When it comes to the Herman Miller Embody Chair, it offers great adjustability. It is making you find comfort when you feel your arms tired.

Also, this chair is made of high-quality material. It gives the chair ability to withstand for a long time. This is because it is made of graphite. Due to this material, it is extremely strong.

Additionally, it provides soft construction. It maximizes the air circulation, so your body keeps cool regardless of how long you will sit.

For increased comfort, this chair has a back support mechanism. It is designed by keeping the human spine in mind. It relaxes your work pressure and reduces the risk of getting back pain.

Besides, this chair has rolling wheels. It makes easier navigation. So if you want a full smooth and comfortable sitting experience while working, it is the best office chair for back pain.

  • Offers lower back support
  • Strong construction
  • Ergonomic design
  • Comfortable and durable
  • Doesn’t have footrest


8. Best Ergonomic Office Chair

Indeed, the Best Office Ergonomic Chair completes all of your needs. It is using high-density sponge padding. Unlike other chairs, it is more flexible and comfortable.

It comes with middle back design. It ensures to make you feel comfortable. For increased performance, it provides good lumber support. It’s back is breathable so you can easily work while on hot days.

Out of the best features, it is easy to install. It brings all of the needed hardware and tools which require while assembling. You will do follow the instruction manual for easy setup. It can be assembled in less than 15 minutes.

Due to its ergonomic and stylish design, it is not only for office. It is also good to adjust it to your home or study room. Its versatile design makes it the best office chair for back pain.

BestOffice Ergonomic Chair 

What’s more? It has rich padding. It is more ergonomic. While the armrest accord with human body engineered design makes sit perfect fit when it comes to the best office chair for sciatica.

Another amazing feature of this chair is that it enhances durability. IT is made of nylon material. This added more long time usage.

Besides, all of the included accessories, including the chair, have passed the test of BIFMA. It ensures maximum personal safety. However, it can easily carry up to 250 lbs of weight.

Overall, this chair offers cutting edge performance. It is highly suggested to reduce the lower pain and improve your posture.

  • Ergonomic backrest
  • Enhanced comfort
  • Wide seat
  • Comfortable and durable
  • Great lumbar support
  • Firm seat
  • Lower armrests


9. Ergohuman High Back Swivel Chair

The Raynor Ergohuman High Back Mesh Chair offers impressive performance. It offers ample adjustment features. There are eight adjustments the included getting optimal comfort.

It comes with back angle adjustment with three-position locks. Not only that, but it also offers tilt-lock adjustability. Well, it allows you to lock the chair into the desired position between three.

Also, there includes a tension control adjustment. It offers more control and the amount of force to sit up straight or recline.

With pneumatic cylinder, it raises as well as lowers chair fast. What’s more? It offers a comfortable and well-cushioned seat. While the back, headrest, and seat all adjust to fit an of individual needs.

For increased comfort, this chair offers lumbar support. It ensures you will get the long-term comfort.

Unlike other chairs, it offers a synchro-tilt mechanism. The seat adjustment ensures users to make posture correct. Also, it allows height adjustability. It is pivoting armrests work with a variety of seated postures as well as tasks.

Ergonomic High Back Swivel Chair 

By combing all features such as tilt tension, tilt lock, back angle, height, synchro-tilt and more made this chair super stable. It ensures reducing lower pain.

For increased mobility, it comes with polypropylene base with nylon casters. With 97% of recyclable components, it exceeds your expectations.

However, according to users’ reviews, it would be an ideal choice only for tall people.

Overall, the Ergohuman High Back Swivel Chair offers high adjustability, comfort and support. If you are looking for the best office chair for back pain, it is our one of the top recommendations available on the market

  • Supportive and comfortable
  • Many adjustment options
  • Improves posture and reduces pains
  • Breathable material
  • Perfect for only tall people.

10. AmazonBasics High-Back Executive Office Chair

Last but not least, the AmazonBasics High-Back Executive Office Chair offers standout features. It is a chair for all-day comfort. Whether you are working in an office or home, it is all you need.

This chair offers high-back. It provides great comfort. It is not only a sleek, professional style but also provide sophisticated support.

This model is ideal for personalized comfort. It features a butterfly seat plate. There are adjustable settings. With the curved contoured design, it helps keep your back supported. It rests assured your body have a properly aligned posture.

This chair is suggested for a prolonged period of time. It allows you to adjust the seat by pulling up on the pneumatic control handle. When it comes to lowering the seat, you have to pull up the handle.

AmazonBasics High-Back Executive Office Chair 

Besides, it is made of bonded brown leather with upholstery material. It creates smoothness. With all padding design, it offers comfortable support. Also, it has cushioned back.

Additionally, it has curved armrest. It enhances comfort as well as supply. With a 360-degree swivel and nylon casters, it offers easier mobility.

Overall the versatile design with 360 of swivel feature, it offers great multitasking. If you are looking for the most durable and comfortable chair for back pain, we highly recommended this one.

  • Affordable and comfortable
  • Stylish and durable
  • Offers comfort highly
  • Doesn’t let you lean forward
  • Not breathable material
  • Might become squeaky


Buying Guide

Making a decision is easier, but getting the best office chair for back pain with all the needed features would be difficult. This is because there are so many things worth considering.

We have researched and found some of the helpful aspects that are noteworthy. So, if you are looking for the best office chair for back pain, then these points would be enough for you to look for. Let’s take a look at them.


First of all, getting uncomfortable chairs doesn’t higher the back pain but also lower your productivity. For instance, if you have to do work for 6 to 8 hours. This is a huge time period that becomes worse for you if you sit on an uncomfortable chair. Whether you are suffering from back pain or want to get rid in the future, you have to make sure you have a comfortable chair in your office.

 Adjustable Back Support and Seat Height 

If you really want to get the best office chair for back pain, then look for its adjustability. You should choose the chair which offers back and lumbar support with an adjustability option. It should be up or down easily. It is because the adjustable back support allows you to adjust it according to your working desk and to your height. This feature makes it fit with your curve back to increase the ability to work for long sessions. So we highly recommend the adjustable feature to get better support.

 Curved Back 

It is also important to note that the office chair has a curved back when it comes to the lower area. This feature adjusts you back with the chair easily. Because our body has not straight back. It has curvilinear so get a chair with a curved back to reduce the strain from your lower back.

 Tilt, Swivel and Recline Ability 

Like other important factors, this is also notable. It allows you to get needed comfort and improved a better spinal posture. We highly recommend this feature to seek out when you are looking for an office chair.

 Adjustable Armrests 

Don’t forget about the armrests. These should be adjustable. We recommend you get adjustable as well as well-padded armrests. It helps to improve poor posture and reduce strain on your hands.


To get a durable and reliable chair, you should look at its material quality. If you have an affordable budget, then go for synthetic and mesh upholstery. This stuff is breathable so keeps you cool while working.

While if you have an expensive budget range then look for stylish and softer material. Besides, we recommend you get a chair with sturdy, soft and comfortable material.


Last but not least, the cushioning is also a crucial part of that. It reduces the back pain by giving you needed comfort. However, if you are looking for thick cushioning, remember it offers too much pressure on your hamstrings. In order to get the best chair, get enough padding which doesn’t hurt you and make it easier to move.

Some Commonly asked questions are explained below

How can I make my chair better for my back?

Whether you have a chair for office or home, if you are suffering from back pain, then you should need to add some improvements in your chair. You should adjust the armrests. This is because it makes your arms slightly lifts up so you can easily place them on the desk. Also, it doesn’t make slouch forward in your chair.

Are our office chairs bad for your back?

Well, every chair is designed to complete certain needs. In general, if you have a static posture for a long time while working that it increases stress in your back, shoulders, arms, legs and particularly lower back. It hurts more in spinal or back muscles.

Are our mesh chairs better for my back?

It’s not a major factor if you are not working on hot days. But air circulation is good for health. and breathability provides ventilation.

What office chairs are best for back pain?

  • YAMASORO Executive Office Chair
  • Modway Articulated Ergonomic Mesh Office Chair
  • VON RACER Executive Computer Desk Chair
  • La-Z-Boy Delano Executive Office Chair
  • Steelcase Gesture Chair
  • Duramont Ergonomic Adjustable Office Chair
  • Herman Miller Embody Chair
  • BestOffice Ergonomic Chair
  • Ergonomic High Back Swivel Chair
  • AmazonBasics High-Back Executive Office Chair

The Conclusion

All in all, we have discussed the best office chair for back pain. The best chair gives the right amount of support for your lower back, spine, and shoulders. It makes you more productive by giving utmost comfort. However, all of these are best when it comes to the best office chair for back pain. Have any questions? Drop a comment below. Thank you for visiting us!

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