Best Office Chair for Back Pain Review & Buyer Guide 2023

Having a good chair is important if you are suffering from back pain. Many people suffer from back pain because they sit at desks all day. If you are one of those people, you should know that many types of chairs can help reduce your pain.

Best Office Chair for Back Pain

However, not all office chairs will be able to reduce your pain and make your life more comfortable. First, you must choose the right chair for your lower back or spine. You also need to choose the right type of chair to provide maximum support and comfort while sitting down.

Top 9 Picks

We know that finding the best office chair for back pain can be a challenge. So we’ve looked at all top-rated options and narrowed them down to ten of our favourites. These chairs are comfortable and supportive and help you get the most out of your workday by minimizing back pain and improving your overall productivity. So read through our reviews and decide which chair is right for you!

9.5
Best Office Chair for Back Pain Review & Buyer Guide 2023

YAMASORO Executive Office Chair For Back Pain Best Values

• Padded foldable armrests
• Highly durable and compfortable
• Contoured segmented padding
• Ergonomic exective style
9
Best Office Chair for Back Pain Review & Buyer Guide 2023

Modway Articulated Ergonomic Mesh Office Chair For Back Pain Best Values

• Breathable material
• Lumbar support
• adjustable back
• Smooth wheel casters
8
Best Office Chair for Back Pain Review & Buyer Guide 2023

VON RACER Executive Computer Desk Chair Best Values

• Comfortable design
• Built to last
• Ergonomic structure
• Great design
• Easy to set up
8.5
Best Office Chair for Back Pain Review & Buyer Guide 2023

La-Z-Boy Delano Executive Office Chair Best Values

• Great back support
• Hold up to lots of weight
• Sturdy construction
• Comfortable and durable
8
Best Office Chair for Back Pain Review & Buyer Guide 2023

Steelcase Gesture Chair Best Values

• Stable & comfortable
• Reduce back pain
• spine support
• ergonomic structure
10
Best Office Chair for Back Pain Review & Buyer Guide 2023

Duramont Ergonomic Adjustable Office Chair Best Values

• Breathable material
• Sweat-free and cool
• Comfortable
• Strong construction
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10
Best Office Chair for Back Pain Review & Buyer Guide 2023

Herman Miller Embody Chair Best Values

• Lower back support
• Strong construction
• Great design
• Comfortable
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10
Best Office Chair for Back Pain Review & Buyer Guide 2023

BestOffice Ergonomic Chair Best Values

• Enhanced comfort
• Wide sitting
• Ergonomic design
• Comfy durable
• Great lumbar support
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10
Best Office Chair for Back Pain Review & Buyer Guide 2023

Ergohuman High Back Swivel Chair Best Values

• Supportive
• Adjustment options
• Improves posture
• Breathable material
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1

YAMASORO Executive Office Chair For Back Pain

YAMASORO Executive Office Chair For Back Pain

2912880 days left
YAMASORO Executive Office Chair For Back Pain matchless durability with premium and environmentally friendly PU leather
9.5Expert Score
Awesome for this price

The chair has high-quality nylon casters. With 360-degree swivel casters, it rolls smoothly on the floor without abrasion.

Pros
  • Contoured segmented padding
  • Ergonomic executive style
  • Thickly padded foldable armrests
  • High-performance comfort
  • Highly durable
  • An integrated lower back support
Cons
  • The manufacturer could improve the leather construction.

The YAMASORO Executive Office Chair offers matchless durability with premium and environmentally friendly PU leather. This material is soft, water-repellent and fade resistant.

There is featured high-density foam. It offers great back support. It makes it best for the boss in the offices. Its padding is non-toxic and allows you to sit comfortably for hours and hours.

Best Office Chair for Back Pain

Due to its simple design, it is easy to clean. It includes a tilt function and a locking function. It offers to lock its movements at any angle. With the height adjustment function, You can recline its back. However, it locked from 90 to 135 degrees at any rest mode.

The adjustment feature offers superior comfort and convenience. It lets you have a good working, gaming or napping time.

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While there are folding padded armrests, it doesn’t allow any fatigue in your arms, unlike other models. The interesting thing is these are foldable. So it allows you to put the arms on the armrest and fold them when taking a break while working.

The design is ergonomic. It saves space for you. In addition, it has high-quality nylon casters. With 360-degree swivel casters, it rolls smoothly on the floor without abrasion. These are well-stable and reduce noise while moving.

With quiet, silent movement, it serves long. It brings you in a good mood for many years to come. Overall, it has a strong construction. Rests assured you are getting the best office chair for back pain.

2

Modway Articulated Ergonomic Mesh Office Chair For Back Pain

Modway Articulated Ergonomic Mesh Office Chair For Back Pain

2912727 days left
Modway Articulated Ergonomic Mesh Office Chair For Back Pain has S-curve design that will beautifully fit according to the body to prevent back pain.
9Expert Score
Awesome for this price

This chair has advanced ergonomic technology with T50.

Pros
  • Breathable mesh material
  • Offers lumbar support
  • Ergonomic adjustable back
  • Smooth wheel casters
  • Versatile and Comfortable
Cons
  • The mesh part may tear off

Want to get the best chair for back pain relief? Here we have the Modway Articulated Ergonomic Mesh Office Chair For Back Pain. It has a fully ergonomic design. It has a mesh back. With a thick padded seat, it gives strong construction.

These include a 5-star base with rollerblade wheel casters. It makes you move comfortably. Also, it has plastic lumber support. It ensures a reduction of lower back pain. Let’s know more!

This chair has a breathable mesh design. It helps you keep your body cool as well as sweat-free. Even if you are working during the hottest days, it doesn’t heat up. The mesh material ensures cooling.

Best Office Chair for Back Pain

Well, it has a lightweight design. In addition, the ergonomic design allows you to adjust many of its parts. So whatever you may need for comfort, it offers its best.

However, it allows the adjustability of the seat-height position. It lets you fit the height by matching your desk work. What’s more? There is a tilt option for the backrest.

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With the tilt and tilt-lock mechanism, it delivers a slanting resting position. At the same time, the armrests are adjustable as well.

For increased comfort, it has a heavily padded seat. It gives you ultimate comfort. Besides, you can adjust to enhance the comfort level when it comes to the tension of the mesh on the backrest.

Additionally, it has a lumbar support system. This feature is highly ideal for reducing lower back pain.

Moreover, this chair has easy-to-glide wheel casters. As a result, the wheels are easier to move and protect the floor from scratches. Hence, it enables us to work hard for a long time.

Overall, it is made of stably sturdy material. With tough plastic, it enhances durability. Also, the strong construction ensures evenly distributed weight.

3

VON RACER Executive Computer Desk Chair

VON RACER Executive Computer Desk Chair

2911997 days left
VON RACER Executive Computer Desk Chair has an updated version that features memory foam padding.
8Expert Score
Awesome for this price

This chair has has a detachable headrest and lumbar cushion.

Pros
  • Comfortable design
  • Highly durable
  • Ergonomic structure
  • Sturdy and stable
  • Easy to assemble
Cons
  • Tricky to the size

Now we have the VON RACER Executive Computer Desk Chair. It is one of the most comfortable chairs available on the market. That’s why we have chosen it when it comes to the best chair for lower back and hip pain.

It has an updated version that features memory foam padding. This padding is included on the top of the existing seat cushion and lumbar support.

With wider and more comfortable rocking high back and armrests, it contoured according to your body shape. This feature offers the ultimate comfort.

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Aside from its high backrest, it has a detachable headrest and lumbar cushion. So it supports your neck as well as the spine. This feature makes it super cool.

Out of the amazing features, it offers all parts adjustability. Yes, you heard right. It lets to adjust every single part. It makes it perfectly fit the type and height of your body height.

Also, the backrest offers a tilt function. While the armrests also allow adjustability up to three dimensions. All of these features of adjustability offer easier control.

 Unlike other chairs, this model gives higher security. It is integrated with a metal frame. Its heavy-duty construction with smooth-rolling casters makes a stable structure.

Additionally, it offers a heavyweight load because of heavy construction.

However, it has large, so there are better choices for small height people. Besides, it would be a great choice if you want to look like a boss.

Furthermore, its backrest offers tilt functionality with a locked feature. It enables you to get an inclined resting position to have a productive day.

4

La-Z-Boy Delano Executive Office Chair

La-Z-Boy Delano Executive Office Chair

2912727 days left
La-Z-Boy Delano Executive Office Chair is a big chair with wooden parts
8.5Expert Score
Awesome for this price

This chair has an S-shaped backrest, padded armrests, and a waterfall seat design.

Pros
  • Strong and sturdy construction
  • Comfortable and durable
  • Advanced back support
  • Hold up to 400 lbs of weight
Cons
  • Comes with wooden parts

The La-Z-Boy Delano Executive Office Chair is a consecutive big chair. It’s most of the parts are featured wooden parts. It is engineered with chestnut bonded leather upholstery.

This chair is rich with heavy padding on the seat. It also features an S-shaped backrest, padded armrests, and a waterfall seat design.

The ergonomic design and features enable you to customize parts of the chair. It offers needed comfort.

The interesting thing which we liked the most is its adjustability. Its ergonomic structure offers great adjustment to attain your comfort needs.

As far as the seat, it is also adjustable through a lever underneath its seat. In addition, it offers a tilt function. It lets you adjust to attain most of the comfortable position.

This model offers a 360-degree swivel which enables you to rotate, easing multitasking around your desk. It is made to give you the utmost comfort in working long hours.

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Both the seat and backrests are thickly padded. In addition, there are featured a memory foam layer that enhances support.

Additionally, it features an integrated headrest which gives neck support. Due to this feature, it is highly recommended for those suffering from neck or shoulder pain.

When it is going to lower back support, this chair has an S-shaped design. It completely gets in sync with the spine’s alignment. It also provides lumbar support so your back feels relief.

Besides, unlike other models, this chair gives a lot of space to sit. Moreover, with a stable and sturdy design, it is surprisingly durable.

Overall, the La-Z-Boy Delano Executive Office Chair offers cutting-edge features. It offers optimized body alignment to ensure comfort properly while sitting for long sessions.

5

Steelcase Gesture Chair

Steelcase Gesture Chair

2912727 days left
Steelcase Gesture Chair has a strong yet sturdy material with larger frames.
8Expert Score
Awesome for this price

This chair has an ergonomic height with tilt adjustments that let the users find the perfect position.

Pros
  • Great spine support
  • Fully ergonomic structure
  • Stable and comfortable design
  • Reduce back pain
  • Adjustable
Cons
  • The footrest isn't included

The Steelcase Gesture is one of the best chairs for back pain at home or for office use. It comes with an aesthetic look. The metallic graphite construction with spine-mimicking backrest design.

It is designed to give full body alignment. As a result, it prevents back pain and spine-related health issues.

Unlike other chairs, it has offered ergonomic features. These features make it one of the best office chairs for back pain.

This chair offers many adjustments. It is adjustable according to an individual’s comfort needs. For instance, it lets you up or down the seat height according to your desk’s height.

There is a gas lift mechanism which makes it easier. As it is an ergonomic structure, its backrest allows you to use tilt functionality from back and forth.

For increased comfort, there are two intuitive adjustments included. It offers easy-to-operate controls. Also, it is highly responsive to the user’s adjustments.

The front knob provides control of the seat, whether its height or depth, while the back knob offers control tension and a variable backstop.

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When it comes to its armrests, it offers adjustability. With 360 degrees swivel feature, it can move like a human arm. This armrest makes you get a safe posture.

Also, it has an S-shaped back. With curved like the human spine, it ensures you will get needed comfort. In addition, it offers possible contact with the chair to eliminate the pain if you have to deal with multiple tasks for longer sessions.

Additionally, it offers an adaptive bolstering seat. Finally, it has air pockets to get a consistent level of comfort.

What’s more exciting? It offers a range of colours to choose from. Get one which suits your need.

Its strong and sturdy design makes it a choice for hundreds of users. It ensures reliability and comfort in the long term. Moreover, it doubles its durability because it is made of upholstery fabric.

6

Duramont Ergonomic Adjustable lower Back Pain Office Chair

Duramont Ergonomic Adjustable lower Back Pain Office Chair

2912727 days left
Duramont Ergonomic Adjustable lower Back Pain Office Chair has a harmonic tilt to create a smooth balance when you move from one posture to another.
10Expert Score
Awesome for this price

Herman Miller is one of the best office chair brands.

Pros
  • Breathable mesh material
  • Sweat-free and cool
  • Comfortable and ergonomic
  • Strong construction
Cons
  • Mesh may tear off

The Dumont Ergonomic Adjustable Office Chair would be the best choice from design to quality. First of all, thanks to its numerous adjustable features. These assured you get a comfortable seating position ever you want.

It offers adjustable headrest height as well as angle. It also allows lumbar support along with height and width. There is a comfortable seating position too.

Out of the most intriguing features, this model keeps your back and hips cool. Not only cool, but it also supports your back comfortably.

With cool air circulating, it keeps your back sweat-free. Also, unlike other traditional chairs, it allows you to sit comfortably for long hours.

What’s more? It is good for you if you are suffering from back issues. It is adjustable. It includes adjustable lumbar support as well as a recline feature.

For increased performance, it allows you to tilt the backrest so you can sit straight. This feature offers your back feel comfort in the way you want.

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Unlike other chairs, this one comes with simple instructions to follow. It enables us to put the chair together in just eight simple steps. Yes, it is adjustable to your individual needs.

Additionally, it offers pneumatic control. It will let you up or down the seat and tilt the backrest. It ensures you get the ergonomic position easily. Are you ready to get comfortable for long periods?

Besides, this model is highly recommended for back pain who must sit for a long time. It is made to last and offers high quality and a capacity of 330 lbs.

Furthermore, there are include rollerblade caster wheels. These casters make the chair easier to move across the office floor.

This chair allows every needed feature at a reasonable price. Look at its design; it would be suitable for offices and home-working.

Overall, if you want the best office chair for back pain, it allows you needed comfort and quality. In addition, for increased satisfaction, this model will be backed by a 100% money-back guarantee.

7

Herman Miller Embody Chair

Herman Miller Embody Chair

2912727 days left
Herman Miller Embody Chair a thickly padded seat as well as a backrest, it ensures maximum durability.
10Expert Score
Awesome for this price

The graphite base and standard wheel casters make it the best chair for office 2023 available on the market.

Pros
  • Offers lower back support
  • Strong construction
  • Ergonomic design
  • Comfortable and durable
Cons
  • Doesn't have a footrest

The Herman Miller Embody Chair is the most reliable. It is built to suit all of your comfort needs. It has a fully ergonomic structure. With a thickly padded seat as well as a backrest, it ensures maximum durability.

It is made of classic all-black fabric upholstery. The graphite base and standard wheel casters make it the best chair for office 2023 available on the market.

These include lots of adjustability options. It allows you to adjust its parts according to your comfort needs.

For instance, it allows seat adjustability. It offers to raise or down the seat, so you attain the right height to work behind your desk. Even it would be good behind the counter as well.

Unlike other chairs, this chair is made easier by a strong and tested gas-lift mechanism. Also, it offers an adjustable backrest. It lets you move with it either forth or back. In addition, there is a lever placed underneath the seat, which provides easier adjustability.

It also offers lumbar support. In addition, it can be raised to support your spine and lower back, whatever you want.

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The best chair for the office should have adjustable armrests. When it comes to the Herman Miller Embody Chair offers great adjustability. It makes you find comfort when you feel your arms tired.

Also, this chair is made of high-quality material. It gives the chair ability to withstand for a long time. This is because it is made of graphite. Due to this material, it is extremely strong.

Additionally, it provides soft construction. Finally, it maximizes air circulation, so your body keeps cool regardless of how long you sit.

This chair has a back support mechanism designed to keep the human spine in mind for increased comfort. As a result, it relaxes your work pressure and reduces the risk of back pain.

Besides, this chair has rolling wheels. It makes navigation easier. So if you want a full, smooth, comfortable sitting experience while working, it is the best office chair for back pain.

8

BestOffice Ergonomic Office Chair

BestOffice Ergonomic Office Chair

2912727 days left
BestOffice Ergonomic Office Chair has a 4-step of multi-limiter that help you control the maximum angle levels according to your posture.
10Expert Score
Awesome for this price

This chair has the ultimate sync tilting mechanism designed by ITO design studio.

Pros
  • Ergonomic backrest
  • Enhanced comfort
  • Wide seat
  • Comfortable and durable
  • Great lumbar support
  • Firm seat
Cons
  • Lower armrests

Indeed, the BestOffice Ergonomic Chair completes all of your needs. It uses high-density sponge padding. Therefore, unlike other chairs, it is more flexible and comfortable.

It comes with a middle-back design. It ensures to make you feel comfortable. For increased performance, it provides good lumber support. In addition, its back is breathable, so you can easily work while on hot days.

Out of the best features, it is easy to install. It brings all of the needed hardware and tools required while assembling. You will need to follow the instruction manual for easy setup, and you can assemble it in less than 15 minutes.

Due to its ergonomic and stylish design, it is not only for offices. It is also good to adjust it to your home or study room. In addition, its versatile design makes it the best office chair for back pain.

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What’s more? It has rich padding. It is more ergonomic. While the armrest follows a human body-engineered design and makes sit a perfect fit when it comes to the best office chair for sciatica.

Another amazing feature of this chair is that it enhances durability. It is made of nylon material. This added more long-time usage.

Besides, all of the included accessories, including the chair, have passed the test of BIFMA. Therefore, it ensures maximum personal safety. However, it can easily carry up to 250 lbs of weight.

Overall, this chair offers cutting-edge performance. It is highly suggested to reduce lower pain and improve your posture.

9

Ergohuman High Back Swivel Chair

Ergohuman High Back Swivel Chair

2912727 days left
Ergohuman High Back Swivel Chair’s seat adjustment ensures users make posture correct.
10Expert Score
Awesome for this price

This chair comes with back angle adjustment with three-position locks.

Pros
  • Supportive and comfortable
  • Many adjustment options
  • Improves posture and reduces pains
  • Breathable material
Cons
  • Perfect for only tall people.

The Raynor Ergohuman High Back Mesh Chair offers impressive performance and ample adjustment features. Eight adjustments included getting optimal comfort.

It comes with back angle adjustment with three-position locks. Not only that, but it also offers tilt-lock adjustability. It allows you to lock the chair into the desired position between three.

Also, there includes a tension control adjustment. It offers more control and the amount of force to sit up straight or recline.

With a pneumatic cylinder, it raises as well as lowers the chair fast. What’s more? It offers a comfortable and well-cushioned seat. While the back, headrest, and seat adjust to fit individual needs.

For increased comfort, this chair offers lumbar support. It ensures you will get long-term comfort.

Unlike other chairs, it offers a synchro-tilt mechanism. The seat adjustment ensures users make posture correct. Also, it allows height adjustability. It is pivoting armrests that work with a variety of seated postures as well as tasks.

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Combining all features such as tilt tension, tilt lock, back angle, height, synchro-tilt and more made this chair super stable. As a result, it ensures reducing lower pain.

For increased mobility, it comes with a polypropylene base with nylon casters. With 97% of recyclable components, it exceeds your expectations.

However, users’ reviews say it would be an ideal choice only for tall people.

Overall, the Ergohuman High Back Swivel Chair offers high adjustability, comfort and support. If you are looking for the best office chair for back pain, it is one of the top recommendations available on the market.

Buying Guide

BUYING GUIDE

Making decisions is easier, but getting the best office chair for back pain with all the needed features would be difficult. This is because there are so many things worth considering.

We have researched and found some helpful aspects that are noteworthy. If you are looking for the best office chair for back pain, then these points are enough for you to look for. So let’s take a look at them.

Comfort 

First, getting uncomfortable chairs doesn’t lower back pain but also your productivity. For instance, you must work for 6 to 8 hours. This huge time becomes worse for you if you sit on an uncomfortable chair. So whether you are suffering from back pain or want to get rid in the future, you must make sure you have a comfortable chair in your office.

Adjustable Back Support and Seat Height 

If you want the best office chair for back pain, look for its adjustability. It would help if you chose the chair which offers back and lumbar support with an adjustability option. It should be up or down easily. The adjustable back support allows you to adjust it according to your working desk and height. This feature makes it fit with your curve back to increase the ability to work for long sessions. So we highly recommend the adjustable feature to get better support.

Curved Back 

It is also important to note that the office chair has a curved back in the lower area. This feature adjusts your back with the chair easily. Because our body has no straight back, it is curvilinear so get a chair with a curved back to reduce the strain from your lower back.

Tilt, Swivel and Recline Ability 

Like other important factors, this is also notable. It allows you to get needed comfort and improved a better spinal posture. We highly recommend this feature when looking for an office chair.

Adjustable Armrests 

Remember the armrests. These should be adjustable. We recommend you get adjustable as well as well-padded armrests. It helps to improve poor posture and reduce strain on your hands.

Material 

To get a durable and reliable chair, look at its material quality. If you have an affordable budget, go for synthetic and mesh upholstery. This stuff is breathable, so it keeps you cool while working.

While if you have an expensive budget range, look for stylish and softer material. Besides, we recommend you get a chair with sturdy, soft and comfortable material.

Padding 

Last but not least, cushioning is also a crucial part of that. It reduces back pain by giving you needed comfort. However, if you are looking for thick cushioning, remember it offers too much pressure on your hamstrings. To get the best chair, get enough padding which doesn’t hurt you and makes it easier to move.

Frequently Asked Questions (FAQ)

FAQ
How can I make my chair better for my back?
Whether you have a chair for the office or at home, if you are suffering from back pain, you should add some improvements to your chair. First, you should adjust the armrests. This is because it lifts your arms slightly up so you can easily place them on the desk. Also, it doesn’t make you slouch forward in your chair.
Are our office chairs bad for your back?
Well, every chair is designed to complete certain needs. In general, a static posture for a long time while working increases stress in your back, shoulders, arms, legs and particularly lower back. It hurts more in the spinal or back muscles.
Are our mesh chairs better for my back?
It’s not a major factor if you are not working on hot days. But air circulation is good for health. And breathability provides ventilation.
What office chairs are best for back pain?
Here are the best 10 options :
– YAMASORO Executive Office Chair
– Modway Articulated Ergonomic Mesh Office Chair
– VON RACER Executive Computer Desk Chair
– La-Z-Boy Delano Executive Office Chair
– Steelcase Gesture Chair
– Dumont Ergonomic Adjustable Office Chair
– Herman Miller Embody Chair
– BestOffice Ergonomic Chair
– Ergonomic High Back Swivel Chair

Wrapping Up

All the chairs we’ve reviewed today are great for those suffering from back pain, but some stand out from the crowd as being especially good for this condition.

The first chair we’d recommend is the Herman Miller Embody Chair. This chair has a curved backrest to help you find the right comfort level for your body. It’s also a curved seat that helps support your lower back and can be adjusted in height—perfect for people who have trouble sitting up straight when they’re at their desks. The [product name]’s also covered in plush material that makes it extra comfortable to sit on.

If you want a more affordable chair than some competitors but still give amazing support, try out the Ergohuman High Back Swivel Chair. This chair has a similar design to many others we’ve seen on this list—it has a backrest and headrest that you can adjust—but it’s not as expensive as other options on our list. It’s also designed so that it doesn’t slide around too easily or feel unstable when someone is sitting on it; this makes it safer for people who suffer from back pain.

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