In general, office chairs come in a variety of designs and sizes. With the aid of a lever, you can pneumatically change these seats. As a result, it’s important to understand how to make an office chair higher to make it more comfortable and functional.
However, if the chair’s height is insufficient for your needs, you should lift it slightly. To do so, you’ll need to take a few fast moves.
How To Make An Office Chair Higher?
Office chairs come in various shapes and sizes, most of which can be adjusted in height. This is a boon if you need additional legroom or are too short to sit in the proper ergonomic spot in front of your screen.
With that said, you might not be able to get your office chair to the exact degree you need, but you can lift it a little by taking a few simple steps.
Determine The Appropriate Height
Sit in your chair and check to see if your feet are flat. Examine the knee angle as well. This isn’t a good seated pose if the legs are higher than your hips. To raise the chair’s height, you must first weigh it.
After that, sit in the chair and calculate how far the knee is from the floor. When taking such a calculation, make sure you’re sitting in the proper spot. Next, make a mental note of the disparity between the two samples you took. This is the height at which you should place your chair.
Remove The Seat From The Chair’s Bottom
Take your chair to an area where you can practice before you begin. Place the chair on its backside now. To secure the cushioning of the chair, it is recommended that you use a cloth or towel. Then, unscrew the mounting screws that tie the seat to the chair’s bottom portion using a screwdriver.
The kind of screw used is determined by the chair’s style and manufacturer. On the other hand, many office seats come with a universal mounting pin. If the seat is secured to the lower part of the seat with small nuts, open them with a wrench.
Use Wood Bits To Raise The Height Of The Chair
Place a wooden piece between the seat and the lower part of the chair if you need to lift the chair a few inches. However, long screws or nuts are required to accomplish this. Build a hole in the middle of a 2×2 inch wooden piece with a drill. It will aid in the passage of the screws.
You must prepare these wooden pieces in compliance with the number of screws. Create four of these, for example, if there are four screws.
Connect the seat to the chair’s bottom portion by inserting these wooden parts between the seat and the lower part. You’ll see that the chair has been lifted to the proper height.
Use A Threaded Post To Raise The Height Of The Chair
The procedure is slightly different if you have an old office chair with a threaded post for height adjustments. To begin, turn the chair over and lubricate the threaded post.
Remove any excess oil with a rag to prevent the chair from sliding as you work on it. This will also assist you in cleaning the soil and clutter collected over time. Dirt can make lowering and raising the chair height difficult.
One of the feet should be on the base. The chair would not be able to move to the right or left. The next move is to change the chair’s height by turning it clockwise or anti-clockwise as desired. Then, switch it counterclockwise to increase the height.
One of the feet should be on the base. The chair would not be able to move to the right or left. The next move is to change the chair’s height by turning it clockwise or anti-clockwise as desired. Then, switch it counterclockwise to increase the height.
Continue rotating the chair to increase its height. If you notice a significant change in the height of your chair, it’s time to take a measurement. First, stop spinning the chair until it has achieved the target height. Next, sit in the chair to assess the height gap.
If you still believe the chair needs more height, give it a few more spins. Each spin lifts the chair by about a quarter of an inch. As a result, to lift a chair by 2 inches, you must rotate it counterclockwise eight times.
Other Options for Raising the Seat Height of Your Office Chair
There are several additional options to lift yourself back in your chair if you aren’t especially handy with DIY.
Cushions For The Seat
Adding or replacing the seat cushion is one way to increase the chair’s height. Depending on the style of the office chair, this may or may not be a good idea, but it’s also something to think about. If your chair has a cushion, you can cover it, or add a little more height to your chair; you can purchase a cushion that fits on top of it.
Casters
Any office chairs may be made taller by adding casters or replacing the ones still in the chair with larger casters.
You should aim to get heavy-duty casters, such as ball casters, and if the casters have brakes, the chair will stay more stable.
What Is The Best Way To Place Your Chair In Comparison To Other Office Equipment?
So now that you know how to adjust the height of your chair, here’s how you can sit in your office chair to achieve the best ergonomic position.
To begin, place your display one arm’s length away and below the horizontal access. Next, you should ensure that the mouse and keyboard are aligned with your elbows.
Essentially, the upper body should not be constantly stressed to one foot, which will prevent cramps and problems in the muscles of the back, shoulder, and spine. It’s also a good idea to use hand supports.
Of course, the sink can be slightly angled, and cushions and ergonomic chairs will aid in this. This will keep the back in a normal hollow cross shape, easing muscle tension.
In addition, you should securely plant the shoes on the ground and parallel to one another. This will help you maintain a balanced stance by uniformly distributing your weight over both halves of your body.
It would be best to learn to prevent those positions while seated. Be sure you don’t lean into the chair’s corner and tilt your upper body since this will strain your neck and back. This can be a challenge since most of the body weight would likely be supported by only one tiny point of the elbow, which isn’t very convenient.
Often, avoid crossing the knees since this is an uncomfortable posture for the body, as it places more strain on the lumbar and neck areas.
Why Do You Need To Adjust The Height Of Your Office Chair In The First Place?
It’s important to keep the office chair at the proper height while you’re working. If you sit in the wrong chair for an extended period, you’ll grow bad posture patterns and could suffer from chronic injury.
If you’re taller than average and your office chair is too short, your posture will slump down, causing unnecessary strain on your spine, lumbar area, and neck. It may also result in hip tightness.
Your feet can not lay flat on the floor when sitting if you are on the shorter side and your seat is too far. Your legs can also dangle off the side of the seat in some situations. In this case, more pressure may be under the legs, exacerbating circulation issues over time.
It is best to use an office chair at the right height. It will keep the back and neck in a relaxed and stable position. In addition, it will keep you from developing various problems due to poor posture.
For example, the legs would be cramped if the seat was longer. On the other hand, a chair that is too big can often cause you to lean over the desk or table, which is not a comfortable seating position. Therefore, you should change the height of your office chair every time you sit in it to ensure it is comfortable for your body.
We suggest beginning with a nice wide and large office chair before tweaking it to the correct height for larger and heavier individuals, as the range of adjustability and chair configurations can fit your body style.
The same is true for those who are shorter. There are also sturdy task chairs available with measurements and adjustability ranges that are more suitable for people of smaller sizes.
Follow the steps mentioned above until you’ve found the perfect chair or if you already have one and want to adjust the height.
It’s also a good idea to learn how to adjust the seat angle because it’s essential for the ergonomics of your workstation.
Conclusion
Sitting in the right position is important for your security and fitness. Since the height of an office chair may significantly impact your stance, it’s smart to know how to raise an office chair if necessary.
You can avoid backache and pinched nerves by maintaining a proper sitting posture. In addition, you’ll need to know how to raise an office chair to remain relaxed and keep the back in good shape.
Today, office chairs with insufficient height are a normal occurrence. The positive thing is that it can be repaired rather than purchasing a new chair.
Set up your chair and choose the trick that would work well for you. Ensure your chair is at the right height to avoid injuries and improve seat comfort. This article should’ve just given you some ideas about lifting an office chair for optimal relief at work.
